Adjustable Speed
Adjustable Speed
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Reeves Adjustable Speed Drive 251 R379638 001 HJB |  |
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US $1,300.00 | 34m |
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Adjustable Camera Mount TRIUMPH Sprint ST Speed Triple | |
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US $39.48 | 1h 18m |
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15 HP Adjustable Frequency Speed Control Motor Drive | |
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US $375.20 | 1h 25m |
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75 HP Adjustable Frequency Speed Control Motor Drive | |
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US $804.48 | 1h 25m |
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10 HP Adjustable Frequency Speed Control Motor Drive | |
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US $960.52 | 1h 25m |
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15 HP Adjustable Frequency Speed Control Motor Drive | |
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US $1,067.33 | 1h 25m |
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20 HP Adjustable Frequency Speed Control Motor Drive | |
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US $1,310.75 | 1h 25m |
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30 HP Adjustable Frequency Speed Control Motor Drive | |
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US $1,772.63 | 1h 25m |
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25 HP Adjustable Frequency Speed Control Motor Drive | |
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US $2,406.51 | 1h 26m |
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Westpointe 7 Inch 2 Speed Adjustable Tilt Head Fan | |
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US $14.99 | 1h 40m |
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Forge Alloy Adjustable Actuator for Mazda Speed Protege | |
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US $155.00 | 2h 15m |
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3 4 20 x 1 1 2OD Right Hand High Speed Steel Round Adjustable Die NEW | |
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US $21.99 | 2h 20m |
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ENERMAX ATX 12V V13 Noisetaker Smart Fan Power Supply adjustable fan speed | |
0 Bid | US $5.00 | 2h 32m |
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Mazda Miata MX5 90 97 Adjustable Height Short Shifter | |
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US $37.59 | 2h 35m |
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Adjustable Knob Green LED Indicator Motor Speed Controller AC 220V 6W | |
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US $19.79 | 3h 34m |
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General Electric Adjustable Speed Drive Motor 3 4HP | |
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US $125.00 | 3h 51m |
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Speed Bag Speedbag Mounting Platform NEW Heavy Duty Elite Adjustable | |
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US $124.95 | 4h 23m |
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General Electric Adjustable Speed Drive Start Up Guide | |
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US $10.00 | 4h 24m |
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Notebook PC Adjustable Speed 1 Fan USB Cooling Pad Blk | |
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US $23.78 | 5h 7m |
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Electric Motor Adjustable Frequency Speed Control | |
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US $1,950.00 | 5h 24m |
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Generial Electric D C Adjustable Speed Drive | |
US $850.00 | 5h 35m |
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Adjustable Seal Air Metal Flow Speed Control Valve Blk | |
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US $7.95 | 5h 41m |
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Baldor ID15J1F50 ER Adjustable Speed Drive 115VAC 05HP | |
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US $466.04 | 7h 16m |
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EVERLAST ELITE ADJUSTABLE SPEED BAG PLATFORM punching boxing swivel gym mma | |
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US $149.50 | 7h 46m |
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TECO MA7200 ADJUSTABLE SPEED DRIVE MA7200A 4010 N1 | |
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US $1,500.00 | 7h 46m |
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Shimpo CVM 750 RX Adjustable Speed Drive 0 to 1000 RPM | |
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US $150.00 | 8h 7m |
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X Mark Deluxe Heavy Bag Stand with Adjustable Speed Bag Platform XM 2840 | |
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US $249.99 | 8h 56m |
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Travel Flexible Adjustable High Speed Retractable Lan Network Cable 5 ft 15m | |
0 Bid | US $.98 | 10h 48m |
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NWT CHILDS SPEED RACER HAT CAP ADJUSTABLE BACK COOL | |
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US $9.95 | 11h 32m |
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Jillian Michaels Ultimate 125 Adjustable Speed Dumbbells | |
3 Bids | US $2.89 | 14h 26m |
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Vibrating Massager Adjustable Speed w Batteries | |
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US $9.99 | 15h 3m |
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UNIVERSAL ADJUSTABLE RACING TURBO 30PSI MANUAL BOOST BYPASS CONTROLLER KIT BLACK | |
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US $10.99 | 15h 47m |
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Bahamas Breeze 18 inch Stand Fan w 3 Speed Setting Adjustable Height AS IS | |
0 Bid | US $5.00 | 16h 5m |
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GOLDS GYM 1 1 2 lb WEIGHTED ADJUSTABLE SPEED Jump Rope | |
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US $14.99 | 16h 23m |
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Adjustable Fast Speed Clothes Shirts Folding Board Laundry Flipping Organizer W | |
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US $14.80 | 16h 31m |
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UNIVERSAL ADJUSTABLE FUEL PRESSURE PSI REGULATORGAUGEHOSE INJECTED BYPASS BLUE | |
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US $81.99 | 18h 20m |
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UNIVERSAL ADJUSTABLE FUEL PRESSURE PSI REGULATORNPT GAUGE INJECTED BYPASS BLUE | |
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US $69.99 | 20h 8m |
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New Century E Plus AC Adjustable Speed Control Drive 9 500060 01 1 Hp VFD | |
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US $199.00 | 1d 26m |
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CHINON SOUND 9500 M O Twin Tracks ADJUSTABLE SPEED Lamp | |
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US $299.00 | 1d 29m |
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Square D Econo Flex Adjustable Speed Drive Controller | |
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US $275.00 | 1d 46m |
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GOOD USED POLYSPEDE ADJUSTABLE SPEED DRIVE RSC 200 | |
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US $324.95 | 1d 1h 38m |
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20 Three Speed Adjustable Oscillating Power Stand Fan | |
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US $89.99 | 1d 1h 49m |
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NEW Speed Holster CR SPEED Style Quick Draw Fits Many Pistols Fully Adjustable | |
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US $79.00 | 1d 2h 12m |
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ADJUSTABLE POWDER COATED STEEL REAR CAMBER KITS CIVIC INTEGRA DEL SOL CRX BLUE | |
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US $20.99 | 1d 2h 42m |
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Adjustable 10 Foam Grip Speed Jump Rope NIB | |
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US $19.95 | 1d 2h 44m |
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Adjustable Speed Drives Course Manual GE 1957 | |
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US $9.95 | 1d 3h 4m |
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UNIVERSAL ADJUSTABLE RACING TURBO 30 PSI MANUAL BOOST BYPASS CONTROLLER KIT RED | |
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US $10.99 | 1d 3h 41m |
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2 MINARIK MM21051C ADJUSTABLE SPEED CONTROLS | |
0 Bid | US $25.00 | 1d 3h 59m |
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Aero Speed Adjustable Jump Rope | |
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US $39.95 | 1d 4h 25m |
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Century E Plus AC Adjustable Speed Control 9 500063 01 1hp VFD For Parts Only | |
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US $99.00 | 1d 4h 36m |
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SPEED TRIPLE 1997 2003 Adjustable Short or Long CNC Levers Brake Clutch Set | |
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US $109.90 | 1d 4h 42m |
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TRIUMPH SPEED FOUR 2003 2004 Adjustable Short or Long Levers Brake Clutch Set | |
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US $109.90 | 1d 4h 48m |
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TRIUMPH SPEED FOUR 2005 2006 Adjustable Short or Long Levers Brake Clutch Set | |
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US $109.90 | 1d 4h 48m |
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SPEED TRIPLE 2004 2007 Adjustable Short or Long CNC Levers Brake Clutch Set | |
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US $109.90 | 1d 4h 50m |
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SPEED TRIPLE 2008 2010 Adjustable Short or Long CNC Levers Brake Clutch Set | |
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US $109.90 | 1d 4h 51m |
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Speed Noose Nylon Grooming Adjustable RESTRAINT Loop | |
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US $15.99 | 1d 5h 28m |
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UNIVERSAL ADJUSTABLE BILLET ANODIZED TYPE 2 TURBO SQV BLOW OFF VALVE BOV SILVER | |
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US $27.99 | 1d 5h 30m |
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control panel for Toshiba Q9 HVAC adjustable speed drive | |
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US $45.00 | 1d 7h 1m |
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Cobra 1600 DPI 3x Adjustable Speed Blue LED Light 6 Key Optical USB Gaming Mouse | |
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US $23.95 | 1d 7h 22m |
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UNIVERSAL ALUMINUM PSI ADJUSTABLE HIGH FUEL PRESSURE REGULATORGAUGEHOSE SILVER | |
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US $19.99 | 1d 7h 47m |
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RDX Pro Boxing Skipping Rope Adjustable Speed Jump BLK | |
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US $12.62 | 1d 8h 19m |
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RDX Pro Boxing Skipping Rope Adjustable Speed Jump Red | |
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US $12.62 | 1d 8h 35m |
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UNIVERSAL ALUMINUM PSI ADJUSTABLE HIGH FUEL PRESSURE REGULATORGAUGEHOSE GOLD | |
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US $19.99 | 1d 8h 52m |
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5 ADJUSTABLE 7 COLOR LED TACHOMETER GAUGE 11K RPM METER CARBON LOOK ALL CYL JDM | |
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US $38.99 | 1d 9h 12m |
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ROOM ESSETIALS PINK PERSONAL ROOM FAN 4 ADJUSTABLE TILT HEAD ELECTRIC ONE SPEED | |
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US $13.99 | 1d 10h 26m |
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Lily Speed O Weave 817 Metal Craft Weaving Adjustable Loom | |
1 Bid | US $4.50 | 1d 10h 27m |
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Triumph SPEED TRIPLE 1050 08 09 10 11 Racing Adjustable Brake Clutch Levers | |
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US $67.62 | 1d 10h 50m |
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ADJUSTABLE POWDER COATED REAR CAMBER KITS ARMS 95 02 240SX S14 S15 SILVIA SILVER | |
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US $42.99 | 1d 11h 33m |
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ADJUSTABLE POWDER COATED REAR CAMBER KITS ARMS 95 02 240SX S14 S15 SILVIA BLUE | |
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US $42.99 | 1d 11h 47m |
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GRUNDFOS STAINLESS CIRCULATOR PUMP DOMESTIC WATER ADJUSTABLE SPEED NR | |
0 Bid | US $40.00 | 1d 11h 47m |
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ADJUSTABLE POWDER COATED STEEL FRONT CAMBER KITS 88 91 HONDA CIVIC LX EX SI BLUE | |
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US $54.99 | 1d 12h 5m |
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ADJUSTABLE POWDER COATED STEEL FRONT CAMBER KITS 96 00 HONDA CIVIC LX EX SI BLUE | |
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US $49.99 | 1d 12h 12m |
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ADJUSTABLE POLISHED STEEL FRONT CAMBER KITS 94 01 INTEGRA DC 92 95 CIVIC EG BLUE | |
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US $46.99 | 1d 12h 20m |
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UNIVERSAL ADJUSTABLE BILLET ANODIZED TYPE H RFL TURBO BLOW OFF VALVE BOV BLUE | |
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US $37.99 | 1d 12h 22m |
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ADJUSTABLE POWDER COATED STEEL FRONT CAMBER KITS 96 00 HONDA CIVIC LX EX SI RED | |
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US $49.99 | 1d 12h 30m |
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ADJUSTABLE POWDER COATED STEEL FRONT CAMBER KITS 88 91 HONDA CIVIC LX EX SI RED | |
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US $54.99 | 1d 12h 46m |
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ADJUSTABLE POLISHED STEEL FRONT CAMBER KITS 94 01 INTEGRA DC2 92 95 CIVIC EG RED | |
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US $46.99 | 1d 12h 56m |
How much would a computer with the following specs cost?
amd athlon 64 socket 939 w/ up to 2000 fsb
ecs rs480-m socket 939 motherboard
ati 128mb video card w/tv out
10/100 ethernet lan
1gb stick of ddr400 dual pc3200 upgradable to 2gb
dual layer 16x dvd burner - burns just about every format there is.
160gb 7200rpm hard drive
zalmon heatsink w/blue led light fan, adjustable fan speed
blue led case fan
blue led cathode light, sound operated
graphire tablet by wacom stylis pen and wireless mouse included
black atx case w/ see through plastic side window.
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I copy/pasted from a potential seller, so yeah. Anything look fishy right off?
Rayford P, I would gladly PM you about it, but you do not accept PM's. Such a pity 
The Price would be between $900-$1000 not including taxes and insurance.
Understanding Athletic Speed
In this article I want to share what I mean when I say "Understanding Athletic Speed."
I recently viewed a coach performing a multidirectional speed skill with an athlete. He was pointing to six different cones and the athlete had to run forward, shuffle laterally, or open up and use a crossover to get to the cone. At the cone, the athlete had to touch it and return back to the middle waiting for the next direction. The drill was fine, but the understanding of what was being coached wasn't.
Let me explain what was being taught and observed by this coach and why he missed the mark on what was really occurring...
First off, when an athlete is being asked to touch a cone (especially 6 inches in height) you are immediately going to get a less than optimal change of direction position. Using a cone is not a bad thing. I use them all the time, but I understand what to expect from the athlete. When touching a cone, the athlete will tend to bend more at the waist than if it was a live random change of direction in sport. You will have to expect more of a narrow base on the cutting or planting leg. The athlete is trying to negotiate getting close enough to the cone so he or she can touch it, yet not slip and fall because of a plant that is too wide.
Secondly, what I heard and saw from the coach in terms of his cuing and voice inflexions did not precipitate the athlete to perform the exercise correctly. So basically the exercise was being treated as a drill and not a skill of athletic movement. This is what I saw...
The coach stopped one of the athletes after several reps. He physically and verbally instructed the athlete to increase his angle of the plant leg on the retreating movement (when he had to open his hips and crossover back to the corner cone). I watched the athlete move during the entire exercise and he moved exactly as he should have considering the coaching.
If the coach wanted the athlete to take a wide plant leg angle to decelerate and re-accelerate off that same plant angle, he needed to advise the athlete to go much faster and more aggressively into cone. I like to call this coaching the "Intensity of Speed." If the coach had spoken with more excitement and urgency, "Come on, push push, powerful steps...", or words like this with an excitement in the voice, it would have urged the athlete to raise his intensity of speed.
Once the speed increases into a cut, the natural tendency is to increase the plant angle instinctively. If the athlete doesn't increase the angle and plants too narrow he will feel the mistake and make the adjustment during the next rep. If they do not make the adjustment, it is easy to coach them on it.
Coaching is much more than teaching athletes about angles and body positions. It is also about making the correct assessment of what the situation demands. As a coach you cannot always expect athletes to perform a certain way if the situation doesn't permit it. Using the 5-10-5 agility drill to improve random quickness and innate change of direction ability is not an effective tool. The 5-10-5 drill is a rehearsed pattern that can be mapped out exactly. Live sports speed simply happens when it does. The athlete must learn to manipulate the body instantly with no real warning of when the change of direction will occur.
Hopefully, this article gives you some insight as to what I mean when I speak about Understanding Athletic Speed. As a coach, we all must learn to verbalize and coach what we expect. We cannot expect the athlete to act differently than what we are communicating to them through our actions and cuing.
Yours in Speed,
Lee
About the Author
Highly respected as one of the top athletic movement specialist in the country, Lee is co-owner of Sports Speed, Etc., Inc. and President of Lee Taft Speed Academy, Inc. Lee earned his B.S. in Physical Education from Cortland State and his M.S. in Sports Science from the United States Sports Academy. He is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), a Sports Performance Coach certified by USA Weightlifting (SPC)and he is also a certified Level 1 Track and Field Coach by the USA Track & Field (USATF level I).
Over the past 20 years, Lee has worked with many athletes of all ages and abilities. His major focus and passion has been in the athletic development of young athletes. Internationally known as an expert in athletic movement technique, Lee teaches innovative techniques to improve multidirectional speed that are the up and coming teaching methods of many professionals. He has written many articles and e-books on the topic of multilateral speed and youth development, as well as, produced audio CD and DVD programs to assist parents, coaches and athletic development specialist in teaching his proven movement techniques to athletes. Lee recently wrote an inspiration book, 7 Points to a Championship Attitude. He is one of the most sought after speakers and clinician in the U.S. and Canada.
AC Tech SMVector series: What is a Variable Frequency (Speed) Drive (VFD)?
